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Healthy protein shakes and snacks that taste like a treat.
Protein-packed shakes, energizing refreshers, protein waffles and bowls, made fresh every day on North Ave in Northlake.


shakes Lowsugar
refreshers Stack'em Twosdays
What are you craving?
Balancing flavor and nutrition, one cup at a time.
- 24gprotein in a regular shake
- 21nutrients & vitamins A, C, D, E, B6, B12
- 1gsugar in most refreshers
- 0gtrans fats, with gluten-free options
Built for your goals.
Tell us what you're after and we'll point you to a drink or snack.

The waffles are kind of famous.
Warm protein waffles stacked with strawberries, bananas and a chocolate drizzle. 24 grams of protein and only 220 calories, so go ahead and get one with your shake.
Stack'em Twosdays
Every Tuesday, stacked waffles: two waffles for a great deal.
- Protein
- 24g
- Calories
- 220
Make it a combo and save $2
Pair any refresher with a shake, waffles, a bowl or oatmeal.
The Lifters family
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“The food is healthy and tastes super good. The service is amazing and the crew is extremely kind.”
“The mango coconut bowl is a refreshing experience to have here. The protein coffee is an excellent choice for energy and nutrition.”
“Amazing place great food and drinks even better people!”
Come say hi!
| Mon – Fri | 7:00am – 5:30pm |
|---|---|
| Saturday | 8:00am – 2:00pm |
| Sunday | 8:00am – 1:00pm |
Address
404 E North Ave #105
Northlake, IL 60164
Pickup
Call ahead 15 min.
708-556-3222