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Healthy protein shakes and snacks that taste like a treat.

Protein-packed shakes, energizing refreshers, protein waffles and bowls, made fresh every day on North Ave in Northlake.

A Lifters refresher next to a protein waffle with strawberries and bananas
Acai bowl topped with strawberries, blueberries and banana
24gprotein
shakes
Lowsugar
refreshers
Stack'em Twosdays

Balancing flavor and nutrition, one cup at a time.

  • 24gprotein in a regular shake
  • 21nutrients & vitamins A, C, D, E, B6, B12
  • 1gsugar in most refreshers
  • 0gtrans fats, with gluten-free options

Built for your goals.

Tell us what you're after and we'll point you to a drink or snack.

Refresher next to a protein waffle with strawberries and bananas

The waffles are kind of famous.

Warm protein waffles stacked with strawberries, bananas and a chocolate drizzle. 24 grams of protein and only 220 calories, so go ahead and get one with your shake.

Stack'em Twosdays Every Tuesday, stacked waffles: two waffles for a great deal.
Protein
24g
Calories
220

Make it a combo and save $2

Pair any refresher with a shake, waffles, a bowl or oatmeal.

The Lifters family

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Two customers toasting with Lifters shakes under the neon sign
Four customers holding Lifters drinks in front of the green wall
A family with their Lifters drinks
Three friends with Lifters shakes at a table
4.9 ★★★★★

from 234 reviews on Google

Read all 234 reviews on Google
“The food is healthy and tastes super good. The service is amazing and the crew is extremely kind.”
Alexsandria, on Google
“The mango coconut bowl is a refreshing experience to have here. The protein coffee is an excellent choice for energy and nutrition.”
Rex R., on Google
“Amazing place great food and drinks even better people!”
A customer, on Google

Come say hi!

Mon – Fri7:00am – 5:30pm
Saturday8:00am – 2:00pm
Sunday8:00am – 1:00pm

Address
404 E North Ave #105
Northlake, IL 60164

Pickup
Call ahead 15 min.
708-556-3222

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